Our services

Personalized Care for Your Mental Health

We provide personalized mental healthcare based on your needs, goals and circumstances. We care for adolescents and adults in person in Lanham, Maryland and by telehealth when clinically appropriate.

A therapist listening attentively during a private counseling session

Find the right support

Explore Our Services

Not sure where to start? Most people begin with a psychiatric evaluation, and that’s okay if you don’t know which service you need yet.

Psychiatric Evaluations

A thorough, unhurried conversation to understand what you’re experiencing and explore next steps together.

Medication Management

Careful, collaborative support when medication is part of your plan, with regular check-ins and adjustments.

Individual Therapy

Supportive one-on-one sessions to talk openly, build coping skills and work toward what matters to you.

Anxiety Treatment

Personalized support for persistent worry, nervousness, panic or feeling on edge.

Depression Treatment

Compassionate care for ongoing sadness, low energy, loss of interest, or feeling stuck.

Trauma & PTSD Support

A safe, patient space to address the effects of trauma at a pace that feels right for you.

Stress & Burnout Support

Support for chronic stress, exhaustion and feeling stretched too thin at work, school or home.

Telehealth Psychiatry

Secure virtual visits from home when telehealth is clinically appropriate for you.

Part of every plan

Personalized Treatment Planning & Follow-Up Care

Treatment planning

Your plan reflects your goals and preferences, and we build it together.

Follow-up care

Regular check-ins help us see what’s working and adjust when needed.

Not Sure Which Service You Need?

That’s completely normal. Choose “General Inquiry” on the appointment request form, or call us, and we’ll help point you in the right direction.

Next step

Let’s Start With a Conversation.

Taking the first step toward better mental health doesn’t require having all the answers. When you’re ready, we’re here to help you get started.